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Understanding your blood sugar levels and treatment options available.

High blood sugar, also known as hyperglycemia, is a condition where your blood sugar levels are above the normal range. It mainly affects people with diabetes, but can also occur in people without diabetes in certain situations.

What is the normal blood sugar levels?

Normal blood sugar levels are between 70 and 100 milligrams per deciliter (mg/dL) before eating (fasting) and less than 140 mg/dL two hours after eating. When your blood sugar levels are consistently above these ranges, it can lead to serious health complications.

What level of blood sugar is dangerous?

The danger level for blood sugar depends on whether it's too high (hyperglycemia) or too low (hypoglycemia), and for both, it also depends on individual factors like overall health and presence of diabetes. Here's a breakdown:

High Blood Sugar (Hyperglycemia):

• 180-250 mg/dL: High blood sugar but not necessarily dangerous.
• 250 mg/dL and above: This is dangerous and requires immediate medical attention. It can lead to serious complications like diabetic ketoacidosis (DKA) and diabetic coma.
• 300 mg/dL or higher: Two or more readings in this range are very dangerous and require immediate medical attention.
• 600 mg/dL and above: This is life-threatening and requires emergency medical care.

Low Blood Sugar (Hypoglycemia):

• 70 mg/dL: This is the lower limit of the normal range. Going below this puts you at risk of symptoms but isn't necessarily an emergency.
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• Below 54 mg/dL: This is severe and can lead to seizures, coma, and even death. Seek immediate medical attention if your blood sugar is below this level.

View a diagram displaying blood sugar and glucose levels

Symptoms of high blood sugar:

• Excessive thirst and urination
• Hyperosmolar hyperglycemic state (HHS): This is another serious condition that can occur when your blood sugar is very high and you become dehydrated. Symptoms of HHS include confusion, drowsiness, and coma.
• Headaches: Dehydration from frequent urination can lead to headaches.
• Increased hunger
• Slow-healing wounds: High blood sugar can impair your body's ability to heal wounds.
• Fatigue
• Blurred vision: High blood sugar can draw fluid from your eyes, which can blur your vision
• Frequent infections: High blood sugar can weaken your immune system, making you more susceptible to infections.
• Unexplained weight loss: Despite eating more, you may lose weight because your body is breaking down muscle for energy.
• Diabetic ketoacidosis (DKA): A life-threatening condition that can occur when your body doesn't have enough insulin to use glucose for energy. Symptoms of DKA include nausea, vomiting, abdominal pain, and fruity-smelling breath.

Best supplements to normalize blood sugar and cholesterol levels in Ghana:

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